
Energetic - Innovative - Supportive
Join me, KG, on a thrilling fitness expedition that promises not just gains in kilograms but monumental strides in your fitness journey. With 10 years of experience lighting up the path for sports teams and fitness enthusiasts alike, I specialize in strength training, prehab, rehab, and the explosive world of plyometrics. My classes are your ticket to a world where fitness is not just a routine but a celebration of movement. Dive into an adventure where fitness meets fun! I'm thrilled to bring my globe-trotting fitness journey to the sweat+salty pool, offering a mix of high-energy and personalized classes that combine technique with creativity.
Work-Life-Balance Means to Me: Living fully in every moment, whether you're lifting weights, laughing with friends, or savoring Bubble Tea and Butter Chicken. It's about finding joy and purpose in every action, balancing energy and rest, work and play.
Competitive athlete, CrossFit CF L-1 Trainer, Kettlebell Instructor, Personal Trainer, Yogi. Currently pursuing NASM CSCS certification (Expected August2024).
A dance party with dumbbells. Expect to sweat, laugh, and leave feeling empowered.
My Classes are: Vibrant, Challenging, Transformative.
Hast du Fragen oder wünschst eine Beratung zu unseren Coaches, dann lass uns eine Nachricht zukommen. Möchtest du einen Coach und seine Class direkt buchen? Dann sende uns einfach eine Buchungsanfrage mit gewünschtem Tag + Uhrzeit. Wir bearbeiten alle Anfragen zeitnah. Die mit einem (*) gekennzeichneten Felder sind Pflichtfelder und müssen ausgefüllt werden.
Experienced Athletes, educated instructors, strong characters