
goal-oriented - work addicted :) - passionate
Hi! This is me, Marilena :) I am internationally certified Personal Trainer and Sports/ Group Instructor and Nutrition Coach currently based in Berlin.
I am a Bootcamp and Strength & Conditioning Coach in many different industries (Beat81, Storm Bootcamp, Holmes Place, B-Sport) and I am also an athlete myself. I am a Natural Bikini Competitor, and fitness is my passion and a whole lifestyle for me.
With a background in multiple sports such as strength training, CrossFit, Boxing, HIIT and more, my coaching philosophy is to help you reach your goal by giving you the tools and teach you how to work, so as you feel better, move better, get stronger and improve your relationship with fitness!
Work-Life Balance means to me: there is no balance for me (hihi :p) but i wholeheartedly believe in importance of a good sleep, a well nourished body and a positive mindset, so as we are able to show up every day giving our best and enjoying what we do!
Not only I am qualified on paper, I have the life experience to share. There are no excuses that I haven’t already used ;) I am exactly where I meant to be.
I am specialized as:
-EREPS Personal & Group Trainer
-Sport Nutritionist
-Macro-Nutritionist (Advanced Nutrition for Fat Loss, Clean Health Fitness Institute)
-Cross -Functional Trainer
-Specialist in Postpartum Exercise
-HIIT
-Strength
-Bootcamp
-Circuit Functional
-Full Body Workout
-TRX
My classes are: energizing, organizing and accessible to everyone.
Hast du Fragen oder wünschst eine Beratung zu unseren Coaches, dann lass uns eine Nachricht zukommen. Möchtest du einen Coach und seine Class direkt buchen? Dann sende uns einfach eine Buchungsanfrage mit gewünschtem Tag + Uhrzeit. Wir bearbeiten alle Anfragen zeitnah. Die mit einem (*) gekennzeichneten Felder sind Pflichtfelder und müssen ausgefüllt werden.
Experienced Athletes, educated instructors, strong characters