open - easy going - humorous
Absolutely professional with a pinch of tongue-in-cheek ;-), precise in preparation and playful in execution. Psychologist, coach & personal trainer who helps people not only to overcome their challenges and conflicts, but also to develop their potential. I coach and consult both individuals and organizations in one-on-one sessions, workshops and group seminars. Based on their challenges, needs and interests, we work with specific exercises and scientific methods that focus on mind, body and breath.
Work-Life-Balance means to me: The result of being in tune with one's internal needs and external responsibility.
Business Psychologist (M.A.), Systemic Coach, Certified Personal Trainer (C-License).
Motivation & concentration, breathing (work); physical training.
My classes are: Playful, entertaining, mostly challenging, yet always doable.
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Experienced Athletes, educated instructors, strong characters
