Coach
Clara


Hello, I’m Clara

as Personal Trainer, Yoga Teacher and Clinical Psychologist (M.Sc) I bring a distinctive fusion of expertise to guide and empower my Clients towards optimal health and wellbeing. My passion lies in the profound connection between body and mind and I have been fortunate to share it over the last ten years coaching clients, teaching classes and leading groups and workshops.


Besides my Masters Degree in Psychology and clinical psychotherapy I am a certified fitness trainer,  yoga teacher, stress management trainer, autogenic trainer, and acrofit trainer. And among additional training certifications I also hold training and certification in nutritional therapy for mental health.

QUALIFICATION

Yoga teacher RYT200, psychologist (M.Sc.), trainer qualification in Pilates, AcroFit, Deep Work, trainer for stress management (ZPP certified), trainer for autogenic training (ZPP certified), fitness trainer B license.

CLASSES

Yoga for a flexible body and a clear mind, Full Body Fitness for more strength and mobility, a mixture of Functional Fitness and Pilates, Relax and Stretch, a course to relax and recharge your batteries, Stress Management (ZPP certified), Autogenic Training (ZPP certified).



My classes are: Fun, diverse and effective.

Coach request

If you have any questions or would like advice about our coaches, please send us a message. Would you like to book a coach and their class directly? Then simply send us a booking request with the desired day + time. We process all requests promptly. The fields marked with an (*) are mandatory and must be completed.

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A NEW ERA OF WORK-LIFE-BALANCE