lively - commited - loyal - enthusiastic
'We are designed to move.' It's not just athletes, exercise enthusiasts and hobbyists who want to stay fit for life. My goal is to give more people a better quality of life every day. For me, moving a healthy body is freedom. And freedom leads to happiness. Find fun in your body and get inspired when it comes to nutrition and sport. Not sacrifices, but fundamental decisions to change your behavior can make you more confident and heal your body.
My focus: 1) Eliminating weak points through necessary mobility training. 2) Body strengthening and shaping through functional strength training. 3) find a path that is fun for YOU and makes sense in the long term. Let's get started! Warmest regards, Vivi aka ViviDril
Work-Life-Balance means to me: To make things that give you energy a priority and stay in motion. Finding a routine that you love and will stick to daily.
Functional training, mobility & stretching, HIIT classes, nutritional advice.
My classes are: Inspiring, motivating, hard.
If you have any questions or would like advice about our coaches, please send us a message. Would you like to book a coach and their class directly? Then simply send us a booking request with the desired day + time. We process all requests promptly. The fields marked with an (*) are mandatory and must be completed.
Experienced Athletes, educated instructors, strong characters
