funny - challenging - perfectionist
Shanice, my life is basically Muay Thai. I have been working full-time as a trainer for many years and have dedicated my life entirely to sport. You can find me from morning to evening in various gyms (mostly Spitfire, Chimosa and fit-t9), where I give group and personal training sessions or train myself. I have increasingly placed my sporting focus on martial arts, especially Thai boxing. I also give the Strength & Conditioning and Stretch & Mobility courses at Spitfire. I train people of all ages and with different (sporting) backgrounds (beginners and advanced). I always adapt my courses flexibly to the respective level. I also accompany competitors in their preparation and regularly teach at various Muay Thai camps and give Thai boxing workshops.
Work-Life-Balance means to me: While teaching other people I can also train myself everyday.
Muay Thai trainer (license from Phuket Top Team, Thailand), Apollon University: fitness trainer with A and B license, personal trainer license and license as a trainer for medical fitness, competitions in Germany and Thailand, state-recognized educator.
Classes: Muay Thai all levels from beginner to advanced, Strength & Conditioning, Stretch & Mobility.
My classes are: Training in a smart way, technical and a lot of fun.
If you have any questions or would like advice about our coaches, please send us a message. Would you like to book a coach and their class directly? Then simply send us a booking request with the desired day + time. We process all requests promptly. The fields marked with an (*) are mandatory and must be completed.
Experienced Athletes, educated instructors, strong characters
